How to Manage a Planned Weaning of a Baby Over 2
Weaning is the gradual transition from breastfeeding to eating solid foods and drinking from a cup. For many breastfeeding mothers, this process begins around 6 months, when babies begin to explore solid foods. As babies grow into toddlers, the frequency of breastfeeding can vary widely. Some toddlers continue to nurse frequently throughout the day, while others may only nurse at naptime or bedtime. No matter how often you’re still breastfeeding, this guide will help you gently navigate the next steps of the weaning process with love.
Start Slowly and Gently
Weaning doesn’t have to happen all at once. In fact, it’s usually best to take it slow. Here are some ideas to help you on this journey:
- Don’t Offer: A common first step to weaning is to stop offering to breastfeed, and only breastfeeding when your baby asks.
- Regular Meals and Snacks: To ensure your little one isn’t breastfeeding out of thirst or hunger, be proactive by offering healthy drinks like water or milk, snacks, and a balanced diet of fruits, vegetables, grains, and protein.
- Use Distraction: If your child asks to nurse, offer comfort in other ways. Sometimes, simply distracting them with an activity or snack they enjoy can help.
- Change Your Routine: If you’ve relied on breastfeeding not only to feed your baby but also to comfort, soothe, and help them fall asleep, mixing up your routine may help distract your baby from their usual breastfeeding pattern.
- Replace Breastfeeding: As you begin weaning, try replacing breastfeeding with other comforting activities like cuddling, singing, or reading together.
- Daytime Feedings: Start by gradually shortening feedings and eventually eliminating one feeding at a time. Some moms begin by stopping the feeding their baby is least attached to or that occurs during busy times, like when they’re out of the house or occupied with a sibling.
- Naptime: If your toddler has been used to breastfeeding to sleep for naps, you can try gently changing this routine. Taking a long walk in a stroller or timing an outing in the car around naptime can help break the pattern of breastfeeding to sleep.
- Bedtime: Nighttime weaning can be harder for both you and your toddler. If your child is used to breastfeeding to sleep or in the middle of the night, it may take a little longer to make this change. You can begin by gently reducing the time they nurse or offering a snack or drink before bedtime.
- Middle of the Night: If your child still wakes up during the night looking to nurse, offer comfort without breastfeeding. This is also an opportunity for your partner to step in and provide additional comfort. Be consistent with your response, as this will help your child understand the new routine.
- Big Feelings: Weaning can bring up strong emotions for both you and your child. Some toddlers may not be ready to stop breastfeeding and might resist, while others wean surprisingly quickly. Continuing to provide your little one with love and attention will make the process smoother for both of you.
- Celebrate the Milestones: Be proud of yourself for the dedication and love you’ve provided to your baby through breastfeeding. Weaning marks the start of a new chapter in your journey together. Embrace these changes with confidence, knowing you’ve given your child the best possible start.
What If I Have Questions?
If you are interested in learning more, these Aeroflow classes expand on some of the topics discussed above:
- Ultimate Breastfeeding Prep
- Lactation Q & A
- Moms Circle
To register for these classes, log into your portal or click here.
Want More Info?
For a directory of Aeroflow’s other Care Guides offering information on pregnancy, baby care, and more, browse our comprehensive list of titles:
References
- https://aeroflowbreastpumps.com/blog/when-should-my-baby-wean?srsltid=AfmBOoq7u4HAFsdAOC1-7UBBLiMp1cK84skpykf6zlFLwbvBd9wb59MZ
- https://lllusa.org/how-do-i-wean/
- https://lllusa.org/wp-content/uploads/2019/10/Nursing-Manners-2.pdf
- https://laleche.org.uk/after-weaning-what-next/
- https://lllusa.org/toddler-nursing/